GetYourShitTogether:
Perimenopause/Menopause Edition
6 week nutrition, supplement and lifestyle program designed by Dr. Fionnula McHale to optimise health for the Perimenopause/Menopause transition period
GetYourShitTogether
Perimenopause/Menopause Curriculum
First Section
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Week 1
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Week 2
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Week 3
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Week 4
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Week 5
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Week 6
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