Gut Optimization

Dr Fionnula McHale

Medical doctor with over 10 years experience in functional medicine, helping people optimise health using nutrition, lifestyle and supplement interventions.

Is this the program for you?

Step 1

Decide if this course is for you.

Note:If you are not prepared to make changes to your nutrition and lifestyle then this is NOT the program for you

Step 2

Click Enrol now and choose your preferred payment plan to get started right away

Curriculum

First Section

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Introduction (5:37)

WEEK 1

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ELIMINATION FOOD PLAN
SAMPLE MEAL IDEAS
Supplement Checklist
Week 1 (8:32)
Week 1 Checklist
End of Week 1 Quiz

WEEK 2

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Week 2 (7:07)
Week 2 Checklist
End of Week 2 Quiz
Bone broth recipe

WEEK 3

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Week 3 (4:12)
Week 3 Checklist
Week 3 Quiz

WEEK 4

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Week 4 (7:10)
Week 4 Checklist
End of Week 4 Quiz

I've completed my 4th week....What do I do now?

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On completion, here are your options (0:25)

Dr Fionnula McHale

Curriculum

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